Gut flora — the enormous population of microorganisms living inside your digestive tract — has more influence on daily wellness than most of us give it credit for. That's exactly why Lactobacillus acidophilus made it into the SodaMelt formula.
What It Actually Does
A well-balanced mix of gut bacteria helps with digestion, assists in breaking down food, and generally contributes to feeling comfortable day to day.
What Throws It Off
Your diet, stress levels, and general lifestyle can all shift the balance of bacteria in your gut over time.
Keeping It Supported
Probiotic strains such as Lactobacillus acidophilus are a common addition to wellness formulas, meant to help maintain a healthy gut balance as part of an everyday routine.
Want to dig deeper into probiotics? The National Center for Complementary and Integrative Health has more.